Exercise – Brain Connection: Soreness and Pain
The following article from WebMD helps and encourages anyone beginning an exercise program or anyone who’s been in their program for years. Sore muscles will occur – call it the acute pain of overcoming inertia. I was thinking of this very topic during a 20 mile run today – which was relatively pain free. There… [Read more…]
July 31, 2009 by David Kohrell
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